Float Therapy - Harrisonburg, VA

Float therapy offers a unique, tranquil experience, enhancing mental clarity and fostering deep relaxation. It also aids in alleviating physical discomfort, reducing stress, and improving sleep quality, contributing to overall well-being.

“Re-discover your sense of well-being with personalized therapies that nurture both body and mind.”— RMT


A tank of water is filled with 9-12 inches of water (about 150 gallons of water) and salt (over 1,000 lb of Epsom Salt (Magnesium Sulfate), making the water so dense that your body is unable to sink and floats on the water. This allows the body to experience sensory deprivation and make the muscles fully relax, an experience that is often compared to experiencing zero gravity.

The tank can be made dark or kept well-lit with options for music or silence, customizing the experience to your preferences. However, it is recommended to keep your session dark and quiet in order to experience the benefits of the Float Tank to the fullest extent.

Restricted Environmental Stimulation Therapy(REST) allows the user to ease into the deep meditative state.


It is recommended you float in the tank without any clothing; however, if you wish to remain covered, a light and clean bathing suit is recommended.

When entering the room, the staff member will ask you to shower before you enter the tank, as well as show you how to operate various parts such as the cover, the intercom, the music, etc. This will allow you to customize your experience to your comfort level.

The density of the salt water allows your body to float effortlessly, and the temperature of the water is matched closely with the average body temperature (between 94-96F, which is skin-receptor neutral) in order to diminish any separation between the body and the solution of salt water you will be floating in. This encourages the body to experience sensory deprivation so the mind can be induced into a deeper state of relaxation.


Float Tank Therapy is used for a variety of reasons and brings a range of different benefits during the session and lasting affects after the session as well, although you should always consult your healthcare professional prior to know the affects floating will have on you.

The following are benefits reported by those who regularly participate in Float Tank Therapy:


  • Increased Energy
  • Alleviate Physical Pain
  • Athletic Enhancement
  • Rapid Physical Recovery
  • Headache Relief
  • Lower Blood Pressure
  • Improve Sleep Quality
  • Speed Jet-Lag Recovery


  • Increase Motivation
  • Improve Concentration
  • Improve Problem-Solving
  • Increase Creativity
  • Increase Intuition
  • Meditation Practice
  • Personal Growth
  • Elevate Mood


  • Stress Relief
  • Reduce Stress-Related Illness
  • Depression Relief
  • Anxiety Relief
  • PTSD Symptom
  • Fibromyalgia Relief
  • Eliminate Addictive Behaviors
  • Eating Disorder



Do not book a session if you:

  • Oncology treatment in past 6 weeks,
  • Kidney disease,
  • Seizure disorder or within past year,
  • Recent heart attack,
  • Stroke
  • Uncontrolled low blood pressure.
  • Must have full control of bladder/bowels.
  • No open wounds, sores or anything contagious.
  • Mobility restrictions- must be able to get in/out of the pod on their own.
  • Floating within first trimester is safe but this is a sensitive time so we suggest to start floating after first trimester.
  • No floating after 37 week or high risk pregnancy.
  • Have freshly dyed hair, henna, keratin treatment, or fresh tattoos
  • Have contagious skin or foot disorders
  • Are under the influence of alcohol or drugs
  • Have recently waxed / shaved

How is the tank cleaned?

The tank water is filtered thoroughly in between every session and all surfaces are wiped down. The salt has natural antibacterial properties as well, killing bacteria in the water even during the sessions. Water goes through UV light between treatments.  Hydrogen Peroxide is added daily.

Our float water is one of the cleanest body of water you will enter!

In addition to our daily cleaning of our float therapy unit before the first float of the day, between each client and at the end of the day here are several steps we keep up to ensure the water stays clean.

● Every client showers before and after the float.
● The tank holds over 1,000 lb of Epsom Salts (magnesium sulfate) which is naturally
antibacterial. Because of such high salt concentration bacteria can’t survive.
● Water gets thoroughly filtered through using Cryspool Filter at least three cycles between
each float and keeps filtering 24/7 when not in session.
● UV/Ozone filtration treatment protects against viruses, moods and bacteria.
● Hydrogen Peroxide is added daily as a healthy alternative to bleach or bromine, to help
with keeping water clean. Levels are checked and documented daily to be kept between
30 ppm-100 ppm range.
● pH/Alkalinity levels are checked daily to make sure they are kept at the proper level of
pH 7.2-7.6 / Alkalinity 80 ppm-180 ppm range.

What if I get claustrophobic in the tank?

It’s not uncommon to have a fear of tight spaces, but the benefit of floating is that it tends to relieve anxiety rather than increase it. First time floaters often overcome any fears, concerns, or other anxieties after the first 5-15 minutes of the session as you grow accustomed to the unique environment and experience.

Can I be menstruating and float?

No, we do ask that you reschedule your visit if you are on your menstrual cycle. If you have any other questions, feel free to text or call (540) 421-1876, or email at contactus.rmt@gmail.com!


Single Float: 60 min - $70 // 90 min -  $100

25% Savings Float Therapy Pack of Six Sessions: 60 min-$315 // 90 min -$450



Lorem ipsum dolor sit amet consectetur. Mollis vulputate semper ultrices ac ut non at hac sed. Ultricies eu eu molestie volutpat non lacus ullamcorper. Elit tortor nisl amet et faucibus adipiscing. Erat montes sem mauris odio sit enim fusce viverra. Phasellus diam turpis turpis ipsum sem tellus. Sit vestibulum sagittis id sagittis urna porttitor.

Lorem ipsum dolor sit amet consectetur. Mollis vulputate semper ultrices ac ut non at hac sed. Ultricies eu eu molestie volutpat.

Our Hours:

Monday - Friday
9 am - 7 pm
9am - 4pm
Closed on Sunday
By appointment only.
Walk-ins welcome when available