Looking to relax with Float Therapy?
Located in the heart of the Shenandoah Valley, Restorative Massage Therapy provides luxury spa and therapy services. Our services are used to relax and rejuvenate your body and serve your individual needs.
“Re-discover your sense of well-being with personalized therapies that nurture both body and mind.”
What is it?
A tank of water is filled with 6-12 inches of water and salt, making the water so dense that your body is unable to sink and floats on the water. This allows the body to experience sensory deprivation and make the muscles fully relax, an experience that is often compared to experiencing zero gravity.
The tank can be made dark or kept well-lit with options for music or silence, customizing the experience to your preferences. However, it is recommended to keep your session dark and quiet in order to experience the benefits of the Float Tank to the fullest extent.
How does it work?
It is recommended you float in the tank without any clothing; however, if you wish to remain covered, a light and clean bathing suit is recommended.
When entering the room, the staff member will ask you to shower before you enter the tank, as well as show you how to operate various parts such as the cover, the intercom, the music, etc. This will allow you to customize your experience to your comfort level.
The density of the salt water allows your body to float effortlessly, and the temperature of the water is matched closely with the average body temperature in order to diminish any separation between the body and the solution of salt water you will be floating in. This encourages the body to experience sensory deprivation so the mind can be induced into a deeper state of relaxation.
Benefits
Float Tank Therapy is used for a variety of reasons and brings a range of different benefits during the session and lasting affects after the session as well, although you should always consult your healthcare professional prior to know the affects floating will have on you.
The following are benefits reported by those who regularly participate in Float Tank Therapy:
Overcome migraines
Provide stress relief
Detox the body
Provide relaxation
Fix sleep disorders
For your safety, In cases of Thunder or lightning your Float session will need to be cancelled or rescheduled for another time. We apologize for any inconvenience this may Cause.
Contraindications
Do not book a session if you:
Oncology treatment in past 6 weeks,
Kidney disease,
Seizure disorder or within past year,
Recent heart attack,
Stroke
Uncontrolled low blood pressure.
Must have full control of bladder/bowels.
No open wounds, sores or anything contagious.
Mobility restrictions- must be able to get in/out of the pod on their own.
Floating within first trimester is safe but this is a sensitive time so we suggest to start floating after first trimester.
No floating after 37 week or high risk pregnancy.
Have freshly dyed hair, henna, or fresh tattoos
Have contagious skin or foot disorders
Are under the influence of alcohol or drugs
Have recently waxed / shaved
How is the tank cleaned?
The tank water is filtered thoroughly in between every session and all surfaces are wiped down. The salt has natural antibacterial properties as well, killing bacteria in the water even during the sessions. Water goes through UV light between treatments. Hydrogen Peroxide is added daily.
What if I get claustrophobic in the tank?
It’s not uncommon to have a fear of tight spaces, but the benefit of floating is that it tends to relieve anxiety rather than increase it. First time floaters often overcome any fears, concerns, or other anxieties after the first 5-15 minutes of the session as you grow accustomed to the unique environment and experience.
Can I be menstruating and float?
No, we do ask that you reschedule your visit if you are on your menstrual cycle. If you have any other questions, feel free to text or call (540) 421-1876, or email at contactus.rmt@gmail.com!