Looking to Relax with a Massage?
Located in the heart of the Shenandoah Valley, Restorative Massage Therapy in Harrisonburg, Virginia provides luxury massage services. Our licensed therapists apply their skills to serve your individual physical needs by our session services and consultation during sessions.
Here at Restorative Massage Therapy we strive to provide high quality services and maintaining a high variety of services as well, all while educating our clients on the importance of caring for oneself through massage and at home! Listed below are the massages we provide, what the massage is, and the benefits it can bring.
“Re-discover your sense of well-being with personalized therapies that nurture both body and mind.”
Massage Services 30min-$65 / 45-$85 / 60-$100 / 75-$135 / 90-$150 / 120-$200
Hot stones are included vivirtually with every session at no extra cost.
Signature Massage:
Minutes offered: 30 / 45 / 60 / 75 / 90 / 120
When looking for a special massage experience, to try something new or making this type of treatment as your treatment style; Every therapist has their own unique way of doing methods and skills to apply to this massage, making this massage a result driven, fun and exciting new experience every time.
Result driven treatment, focusing on muscle / injury recovery, increasing mobility, and maintenance as preventative treatment. Techniques used depend on the certification of the therapist. Possible combinations as needed will include hot/cold therapy, Swedish, Deep Tissue, Trigger Point, Sports Massage, Joint Mobilization, Lymph Drain, Myofascial release.
swedish Massage:
Minutes offered: 45 / 60 / 75 / 90 / 120
Variety of smooth strokes and techniques such as rolling, kneading, and percussion to help the body improve its circulation, this massage is rhythmic and relaxing, giving your body the opportunity to release muscle tension and brings relief from aches and pains, decreases stress levels in the body, enhances mental clarity, and can improve physical appearance.
When looking for a way to relax and destress, the Swedish Massage is a classic and thoroughly enjoyable massage. Hot stones included.
Deep Tissue:
Minutes offered: 45 / 60 / 75 / 90 / 120
Designed to remove severe tension in muscles and connective tissue. Depending on the length of the session, this technique can be applied to work on a specific area (for shorter sessions) or applied as a full body massage for over all body wellness and circulation.
This service helps relieve severe pain in muscle and connective tissue, improves range of motion, and helping heal injuries below the surface. Following the session there may be soreness due to the deep work done by the therapist, but soon after major relief should follow after proper rest and hydration.
Medical Massage:
Minutes offered: 45 / 60 / 75 / 90
Various techniques are used throughout the session by the therapist to address muscle and skeletal issues diagnosed by a doctor. This session is typically booked following the recommendation of a doctor or medical service provider.
Trigger Point:
Minutes offered: 45 / 60 / 75 / 90
Tender areas of tension, often referred to as “knots”, are built up throughout a person’s life due to physical, mental, and /or emotional stress. During a session, the therapist will focus on stimulating and releasing tension around specific nerve centers called trigger points found throughout the body, relieving cramped and overused muscles.
This massage focuses on relieving points of pain and high stress in the body and finding a way for the muscles to relax rather than remaining sore or tight. If there are any major chronic pain spots or knots that need to be worked out, this massage may be right for your needs.
Sports Massage:
Minutes offered: 45 / 60 / 75 / 90
Throughout the session, the therapist will use joint mobilization, hot stones, and various resistive stretches to loosen tight muscles and increase range of motion. As the therapist helps you through a variety of stretches, they will also massage areas of soreness to reduce pain and swelling in the body.
This massage is ideal for injury prevention, recover, and maintenance, as well as decreasing pain and swelling while improving flexibility and relaxation. Not only for athletes, but anyone who is seeking relief from pain or soreness.
Myofascial Release:
Minutes offered: 60 / 90
Using specific stretching and pulling techniques to stretch and repair the connective tissue between muscle fibers (fascia), this technique gives the benefits of deep massage work to those who do not enjoy the push of deep tissue sessions. This type of session is ideal for treating chronic pain in the back, neck, jaw, etc.
Pre/Post Natal Massage:
Minutes offered: 30/45 /60
This session addresses the special needs of women are expecting or postpartum. Side-lying postures are used to prevent putting pressure on the abdomen while still giving relief to the body through the techniques used.
Among the many benefits of physical and mental relief this massage will bring, this massage may also reduce swelling, promote better sleep, ease muscle tension, and diminish stress, anxiety, and depression.
Lymph Drainage Therapy:
Minutes offered: 45 / 60 / 75 / 90 / 120
Swollen lymph throughout the body are rhythmically moved to relieve pressure and flush toxins and build-up from the system. Hot/cold stones, and hot towels are used through the session to relax the body and release the lymphatic points.
Lymph Drainage Therapy is preventative and remedial, able to be used for faster recovery from injuries, swelling, discomfort from pregnancy, as well as to strengthen resistance to illness. Some medical experts recommend doing Lymph Drainage Therapy preceding a mammogram for clearer results.
Reflexology:
Minutes offered: 30/45 /60
The therapist will focus on stimulating specific pressure points in your feet and hands to relieve pressure and stress to corresponding points on the rest of the body and help correct energy flows. This session focuses on calming the nervous system and is perfect for relaxing and destressing the body. Here are some of many other benefits reflexology can offer: Corrects physical imbalances. Eases anxiety. Reduced tiredness. Regulated blood flow. Relieved sinuses.
Raindrop Technique (Aromatherapy):
60 min-$130
Essential oils and feather stroking are incorporated with one another to create a therapeutic and relaxing experience for your body and mind. Young Living essential oils are dropped onto your body from short distance to imitate the feeling of raindrops, and the scent of the oils refreshes your mind during the session. Feather stroking is a fingertip style massage using very light touch to calm and relax the body throughout the session.
This technique may strengthen your immune system, loosen muscle tension, and improve circulation in the body, all while being extraordinarily therapeutic and relaxing for the mind.
Used to rejuvenate the body and mind. Stimulates all body systems to help bring balance and harmony to the body in a non-invasive manner. Using 9 Young Living therapeutic grade essential oils.
Chair massage
Minutes offered: 30
Chair Massage is performed fully dressed and seated in a specially designed chair. It is excellent for destressing, for muscle tension relief or post injury muscle recovery, technique(s) used depend on certification of massage therapist. Stop by and get a quick stress release first thing in the morning, during lunch or after work!
Massage Enhancements
Dry Brushing - $15
A firm bristle brush is applied to skin, massaging the skin in an upward motion. This technique exfoliates the skin while promoting better blood circulation. The mechanical action of dry brushing is wonderful for exfoliating dry skin. It also helps detoxify by increasing blood circulation and promoting lymph flow/drainage. Dry brushing unclogs pores in the exfoliation process. It also stimulates your nervous system, which can make you feel invigorated afterward
ARomatherapy - $15
Essential oils are used during the session to stimulate scent receptors and relax the mind. The oils may also be applied directly to the body.
Cupping - $15
Using rubber/plastic cups to create mild suction on the back, this enhancement helps remove toxins and bacteria from the body. Cupping therapy is an ancient form of alternative medicine. Therapist puts cups on your skin for a few minutes to create suctio ot gliding along specific areas to loosen tight areas. Helps with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
Body Salt Scrub: back -$20 hands or feet - $15
A salt scrub is applied to the skin as an exfoliant, removing dead skin cells and encouraging cell turnover and better blood circulation. Smoother, softer and healthier skin. By stimulating the lymphatic system, sat scrub can help our body with natural detoxification process in helping rid of stagnant toxins in our body
cbd Massage oil Target Area - $15
CBD Massage Oil is applied to a target area of the body (legs, arms, shoulders) and massaged into the skin to provide relief from chronic pain/injuries or soreness over time.
cbd massage oil full body - $25
CBD Massage Oil is applied to the body and massaged into the skin to provide relief from chronic pain/injuries or soreness over time.